How do I effectively process my thoughts and emotions?

One of the best gifts we can give ourselves today is to receive God’s gift of…


Why do you do what you do over and over?

Treadmills are a great way to get legs worked up and exercised. It’s all the…


Does God Want Me to be Happy?

“Does God want me to be happy?”  This question is often buried in our heads,…


Should I Consider Shifting to Another Course?

“To shift or not to shift?” At some point in our college or senior-high-school…


A Guide to Your Mid-Year Reflections

More than half of the year has gone by. Let that sink in for a moment. Soon,…


Confessions of a Workaholic

I have a confession to make: I am a workaholic. I’m not proud of it, because…


How Can I Increase my Adversity Quotient?

One of the things necessary for success is the ability to quickly bounce back…


How to Copy and Paste Habits

In his book The Power of Habit, author Charles Duhigg cites a paper published…


How to Build Life-Giving Friendships

I love being with people. I love talking to people from different age groups…


How Can I Have Self-Mastery?

In a couple of days (or weeks) another school year is about to start—a new year…